AS A PRACTICING THERAPIST AND COACH WITH OVER 25 YEARS OF EXPERIENCE, I USE A WIDE RANGE OF MODALITIES TO YOUR NEEDS. MY GOAL IS TO HELP YOU CREATE A BETTER UNDERSTANDING OF YOURSELF AND YOUR RELATIONSHIPS. I WILL HELP YOU FEEL SAFE AND SUPPORTED AS YOU FIND YOUR WAY TO A MORE FULFILLING LIFE.
In a comfortable atmosphere with skill, empathy and humor, you will learn how to build connections to yourself and learn communication skills. We explore old patterns and create new, more exciting ones that touch your heart and allow you to realize who you are and what your life's purpose is. Confidently, you will move into unknown territory as it becomes more familiar.
By letting go of old, habits that are no longer useful, we replace them with new, vibrant ones that fit who you are now. It's an exciting reinvention of yourself.
Specialties:
Coaching
Psychotherapy
Trauma recovery Anxiety and Depression ADD/ADHD Phobias Relationships
