"I didn't find Carol a moment too soon, as I was about to start recording my second solo album. I had
debilitating stage fright which compromised many performances. She used EMDR and talk therapy. My live and studio performances are markedly improved and my anxiety level is greatly diminished. I highly recommend Carol for anyone with PTSD or performance anxiety issues."
Carol Sheinkopf and her Brainspotting expertise has opened new doors for me in a very short time. She has tremendous abilities in bringing awareness to areas of opportunities with new perspectives and healing. I highly recommend her!!
Carol Sheinkopf's intuitive nature and skill helped her pinpoint the best methods for me and opened up my perspectives so that I could move forward in my life. With Brainspotting, I was able to uncover unconscious blocks and identify root causes of some of my struggles and heal old hurts. Learning that was definitely a gift from Carol. I trust her implicitly and recommend her highly.
Carol has been key to my healing. With her expertise, support, guidance and our diligent work together, I have improved tremendously. My only regret is that I wish I had started working with her sooner. I would highly recommend her to anyone.
I originally came to Carol seeking help for my anxiety. Before meeting her I could not have guessed the many ways she would end up helping and encouraging me. She has given me so many tools to be a more positive, strong and energetic person. She has helped me to pinpoint blocked areas and recognize negative and unhelpful thought patterns and given me tools to replace them with positive and encouraging ones. We have worked through performance anxiety EMDR. Carol has helped me gain a deeper understanding of who I am. I now have more confidence and the ability to trust myself.
Before meeting Carol, I was having difficultly passing my Physical Therapy Board exams. With Carol's guidance and expertise I was able to decrease my exam anxiety, enhance my exam performance and ultimately pass! I am truly fortunate to have found Carol and I will use lessons learned from her beyond my exam.
Through working with Carol and with her gentle and supportive process I have been able to disengage and steer my mind away from habitual negative thought processes. Through her use of Brainspotting, I felt incrementally clearer and more aware after each session. I felt myself "unlocking." I highly recommend Carol and her calm, strong and kind process to everyone.
Brainspotting with Carol has certainly worked its magic for me. It "unlocks" parts of the brain that were frozen with traumatic memories. With Carol, you work at your own pace with her skillful guidance and support. She is very patient, encouraging and creates a calm, safe and relaxed atmosphere.
I have been in therapy with Carol and she has truly been a blessing. Carol is a wonderful therapist and I am very grateful for all that she has done. Through Carol's support and skills, I can confidently say that I am a much happier person today. She has helped me grow and mature into someone I like. Carol has helped me lift a heavy weight off my chest so that I feel like a new person. It is an amazing feeling to finally think and feel freely.
I have done Brainspotting with Carol many times. Brainspotting appears to be an “organic” process. Things change from the inside out. I have the impression that things move a bit more quickly and there seems to be less “old stuff” to process. I have much less anxiety and something has “shifted.” Now it is easier to “let go” of the old to make room for “the new.” Carol is a gifted therapist and Brainspotting is an amazing technique.